Category: Articles

What was the hardest part about publishing your book? Publishing my first book has been a roller coaster ride. The emotional highs and lows have often

What were the best things you learned publishing your book? One of the main reasons I joined a cohort to write a book was because

What surprised you the most about publishing your first book? Surprise 1 – The biggest surprise by far – writing a book is an entirely different process than publishing a book.

In my book Work Smart, I described how the pandemic made me realize the importance of creativity and flow in my own life. I learned that

In November 2021, a group of thought leaders met to discuss the future of work. After much debate, the group did not agree on a

Several years ago, I had the privilege to work with a distinguished physician who rose through the ranks of his healthcare organization. Due to corporate

In the traditional office, small acts of kindness and empathy were more obvious. You held open the door for people carrying boxes. You brought someone

In my private practice, I offered psychotherapy to my patients. Having done my psychiatry training in New York City, I did a ton of psychotherapy

On a good day, when we are well-rested, not distracted, emotionally grounded, healthy, and under low-stress conditions, our brains do amazing things. Before starting work